Here’s what we know for sure: Eggs are a nutritional powerhouse. A single egg has six grams of high-quality protein, iron, vitamins, minerals, and carotenoids. They’re also rich in disease-fighting nutrients like lutein and choline. But the best part about eggs is their outstanding versatility. You can prepare them hundreds of ways (and they’re delicious when served in both sweet or savory dishes), plus they’re easy to make and super affordable....

Certainly not Samantha Cassetty, MS, RD, nutrition and wellness expert and co-author of just-released Sugar Shock (consider it the bible of spotting sneaky sources of sugar in foods and finding healthier replacements). According to Cassetty, the key to eating desserts that are delicious and won’t wreak havoc on your health—sleep included—is stocking up on snacks and other ingredients that are low in added sugar, meaning the type of sugar that’s added to foods during preparation or processing (versus natural sugar, found in small amounts in fruits, vegetables, and dairy)....

Whether you’re jetting off for a bit of spring break recreation or heading somewhere for work, we have a few air travel tips to make sure your next flight is the most comfortable travel ride yet. Up, up, and away! Rachel Grice, a registered yoga teacher and a contributing editor at LiveStrong says, “The healthiest way to sit on a plane is actually to avoid sitting—or at least sitting still—for as much of the flight as you can....

To buy: $18; amazon.com The shopper adds that the tight weave stands up to daily floor mopping, drying dishes, pet and kid messes (“Makes for a strong towel that a dog and toddler can’t rip when they’re playing tug of war!”), teething babies, absorbing water under plants, removing makeup, and even as hand towels in their “nice” bathroom — and after all that, the whites hold up through bleach and hot water....

The Woffit Extra Large Storage Chest is, as the name implies, a sizable (it’s 30-inches long, by 16-inches tall, and 15-inches deep) organizing bin that holds everything from throw pillows and blankets to toys, books and magazines, or whatever else needs a home. The chest is collapsible, so it can be easily stored when not in use, but it quickly pops up and into place when you need it. It’s lightweight and has reinforced handles to easily carry it around from room to room, and a detachable divider enables you to split the box into two for even greater organizing power....

And while it may be easy to quickly spot the difference between say, a cheddar or a Swiss, others can go a bit incognito. Take Asiago, Romano, and Parmesan, for example—while all three kinds of cheese hail from Italy, they’re each made differently and have very distinct flavors. And yet some of us find ourselves mixing them up. Here’s how to spot the differences between these three popular Italian cheeses the next time you find yourself around a cheese board....

The lights. The smells. The people. As soon as I walked out of my hotel onto the streets of New York City, I was reminded why I keep coming back. There is just something magical about the city that never sleeps and if you’ve never been, find a weekend that you can go and experience something you’ll find nowhere else in the world. New York City is the perfect destination for a girls getaway weekend, especially if you live in a city like Washington DC or Philly where it’s as easy as jumping on an Amtrak train to head into the city, because there are so many great things to do in NYC....

Who decides who is invited—the guest of honor or the host? Since the host bears the expense of the party, it is up to her to determine the number of guests she’s comfortable accommodating. If the shower is not a surprise, the host should give the honoree that figure and ask whom she’d like to invite. For a surprise party, the honoree’s college roommate trumps the host’s book club buddies (sorry)....

Today, TikTok is introducing the masses to the latest and greatest healthy breakfast hack: Baked oats. (The hashtag #bakedoats has garnered over 322.4 million views and counting.) What is this dish, exactly? Baked oats are the fluffy, cake-like cousin of your favorite oat-based muffin recipe. Apparently, when you whirl oats with a combination of baking ingredients (such as baking soda and eggs) in the blender, the resulting batter is incredibly airy, smooth, and cloud-like....

In the process of choosing the 2023 Color of the Year, even the color experts had to push themselves out of their comfort zone, says Andrea Magno, color marketing and development director at Benjamin Moore. After originally selecting a softer palette that she says “didn’t really make a statement and take a stand,” they decided to go bolder. “It’s about choosing one color and really making that the hero. A lot of times, particularly with neutrals, the walls become the backdrop and it’s the other elements that take center stage....

When Should I Take a Cutting of My Geranium? Early spring and late summer are the best times to take a cutting of your geraniums. This is when the plant tends not to be in full bloom. Even though this is the ideal time, a cutting can be taken whenever you want. In warm regions, you could even root geranium cuttings during the winter months (in colder areas, you could propagate indoor geraniums)....

Humorous Marketing In response to the brand’s launch, many have predictably pointed out that the celebs likely don’t do as much of their household cleaning as, well, the rest of us. But the lighthearted brand is clearly in on the joke, with tongue-in-cheek marketing images that include Teigen doing laundry while dressed in couture. Having been close for years, Jenner says that Teigen’s sense of humor (she was even a judge on the comedy competition show Bring the Funny) was one of the reasons she was excited to work with her on this collab....

Coconut Oil Benefits First a quick chemistry lesson. All of the plant oils in the beauty space have a different combination of omega fatty acids and other components, and the different ratios of these are what give each plant oil its specific benefits and sensory qualities, explains Krupa Koestline, a clean cosmetic chemist and founder of KKT Consultants. Virgin coconut oil, in particular, is rich in lauric, myristic, and palmitic acids (more on what those do in a moment), and consists mainly of medium chain triglycerides (MCT), she says....

This marks the second time the brand has had to recall the lids; the same thing happened nearly six months ago for the same issue. To date, the company has received a total of 427 reports of the clear silicone spout popping off—and becoming lodged in children’s mouths in 27 of the cases. The affected bottles have a black spout base and black spout cover and come in 13-, 14- and 20-ounce sizes....

Most weighted blankets are heavy, thick, dense, and fluffy—all characteristics that mean bad news for hot or sweaty sleepers. For these types, curling up under a weighted blanket for a nap might be just fine, but sleeping under them all night long means turning into an overheated, pajama-clad mess. And in the warmer months of the year, almost anyone might find themselves getting a little hot while sleeping or resting under their weighted blanket....

To reap the most health benefits of corn, Davis recommends eating it in its least-processed form. Fresh corn on the cob (roasted, grilled, or boiled), or frozen corn (flash-frozen at the peak of freshness and steamed until al dente), are both fantastic ways to enjoy its sweet kernels in all their glory. Minimally processed corn tortillas can be a great option, too, she says, adding that it’s always smart to look at the quality of the corn used and sodium content....

Just in time for Memorial Day weekend, the wholesale grocery giant is releasing brand new boozy popsicles from Claffey’s Frozen Cocktails. Each ice pop is made from orange wine, which stands out next to the competitors made out of vodka, gin, and malt liquor. They come in six flavors: Ice Blue, Cherry Lips, Punk Lemonade, Modern Mango, Purple Party, and Grab Apple. Each popsicle has 90 calories, 12 to 14 grams of sugar, and a 6% ABV—which is about the same as beer, just in a much smaller serving size (you’d have to eat several to feel anything)....

Fellow light sleepers rejoice, as these pajamas make for an utterly divine sleeping experience. Normally, you’d have to pay full price to enjoy this Oprah-approved collection, but as part of its early Black Friday sale, all Cozy Earth items are 30 percent off. To buy: $67 (was $95); cozyearth.com. To buy: $102 (was $145); cozyearth.com. This is a sale you want to take advantage of, as there’s nothing quite like the Cozy Earth bamboo collection....

Whether you’re shopping for yourself or have a friend in mind who’s feeling the holiday pressure, there are a ton of little luxuries in this sale to transform any home into a spa, like serums by Estée Lauder and exfoliants from RéVive. Take a look at our favorite finds from the sale below while they’re still on sale at Nordstrom. Nordstrom Early Black Friday Beauty Sale Estée Lauder ‘Idealist’ Pore Minimizing Skin Refresher, $57 (was $94) RéVive Le Polish Micro-Surfacing Treatment, $94 (was $125) Drybar Cure Liqueur Set, $50 (was $66) LaBruna Skincare Enzymatic Exfoliator, $53 (was $88) Estée Lauder Nutritious Super-Pomegranate Radiant Energy Night Crème Mask, $45 (was $74) Mowellens One For All Daily CBD-Boosted Body Oil, $40 (was $66) Herbivore Botanicals Botanical Bath Ritual, $27 (was $38) Midnight Paloma Charcoal + Aloe Detox Body Lotion, $11 (was $18) RéVive Masque de Radiance Brightening Moisture Mask, $113 (was $150) Voluspa Japonica Advent Calendar Candle Set, $127 (was $158) Giorgio Armani Crema Nera Travel Skin Care Set (Nordstrom Exclusive), $64 (was $95) Mowellens Botanical Dew CBD-Boosted Balancing Moisturizer, $41 (was $68) RéVive Intensité Complete Anti-Aging Eye Serum, $214 (was $285) Woods Copenhagen Skin Perfector 2% BHA, $30 (was $50)...

This post contains affiliate links. If you purchase via these links, I may receive a small commission at no additional cost to you. There are very few things I hate more than doing dishes. When I was growing up, I was actually allergic to dish soap, which probably added to my hate of dishes. Dish soap would literally make my arms break out in red itchy bumps, so I’d either wear gloves to pass off the dreaded chore to another sibling....