While we all know about obvious healthy choices—leafy greens, fruits, and pre-washed veggies—we asked some of the country’s leading health experts to share their favorite healthy Trader Joe’s snacks and foods. Here are 19 products that are not only nutritious, but also affordable and easy to incorporate into a well-balanced meal. One veggie-packed item that Silverman loves? TJ’s rotating roster of fresh salad mixes. “This salad mix is healthy, nutritious, and takes minutes to put together. Plus it’s one-third the cost of a salad at a restaurant,” she says. “You can eat it as-is or add your favorite protein. Pro tip: Skip the dressing it comes with to cut out extra sugar.” If you don’t like kale slaw, Trader Joe’s has similarly healthy mixes such as a Vegan Ranch Crunch Salad Kit and A Za’atar Tango Salad Kit. As TJ fanatics may know, the store sells additional healthy options such as Avocado Tzatziki Dip and Herbed Tahini Sauce. Trader Joe’s also sells Jicama Wraps (thinly sliced pieces of jicama), which are tasty and healthy tortilla alternatives.
